Low Carb Peanut Butter Balls
Healthier peanut butter balls will make your old recipe obsolete! No sugar needed!
Servings Prep Time
8servings 5minutes
Cook Time Passive Time
0minutes 15minutes
Servings Prep Time
8servings 5minutes
Cook Time Passive Time
0minutes 15minutes
Ingredients
PB Filling
  • 1/2cup natural peanut butter
  • 2 1/2Tbs powdered monkfruit*see notes
  • 2Tbs + 1 tsp coconut flour
  • Splash of vanilla
  • Optional mix-ins such as finely chopped peanuts, dessicated coconut, or a small amount of rice crispies
Chocolate Coating
  • 1.5oz sugar-free dark chocolate
  • 1/2tsp coconut oiloptional
Instructions
  1. Stir together all ingredients (except chocolate) in a medium mixing bowl. Mix well.
  2. Add enough coconut flour so it’s scoopable and not too sticky. Taste and adjust, if needed. Optional: add mix-ins.
  3. Scoop into balls into desired size (~1 Tbs or 1/2 Tbs) and place on a parchment lined plate. Freeze for about 15-30 minutes to firm up. Then roll balls smooth in your hands. 
  4. Chop chocolate into small pieces and place in a small glass bowl.
  5. Add coconut oil and microwave in 20-30 second intervals until melted. Whisk smooth.
  6. Dip balls in chocolate and turn to coat. Lift out with a fork and return to plate lined with parchment. Repeat with remaining balls. Drizzle extra chocolate on top.
  7. Freeze 5 minutes until firm. ENJOY 🙂
Recipe Notes

Disclosure: As an Amazon Associate and Lakanto Affiliate I may earn a small commission from qualifying purchases made through referral links in this post (at no additional cost to you).

Lakanto Monkfruit Granulated Sweetener

Lakanto Classic Granulated Monkfruit available here (Enter code PRETTYPIES at checkout for 20% off)

Monkfruit also available from Thrive Market. (Use this link http://thrv.me/prettypies for 25% off your first order)

*To make powdered monkfruit: blend about 1/3 cup granules in a small blender for 10-20 seconds.

Organic peanut butter from ALDI (super inexpensive!)

Coconut flour from Thrive Market or Amazon

Storage: I like to keep mine frozen (and eat them straight from the freezer). Or keep refrigerated in an airtight container for about 1 week.

 

Macros (excluding sugar alcohol):
Calories 139
Fat 11 g
Carbohydrate 6 g
Fiber 3 g
Net Carbs 3 g
Protein 4 g

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