Vanilla Nut Bliss Balls (keto, paleo, vegan) PrettyPies.com
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Vanilla Nut Bliss Balls & Breakfast Cookies

Nutty, chewy bliss balls flavored with vanilla, maple and coconut (or hearty breakfast cookies) -- sugar-free! A wholesome treat you can feel good about.
Prep Time2 mins
Cook Time10 mins
Total Time2 mins
Course: Breakfast
Keyword: bliss balls, keto, no-bake, almonds
Servings: 10 balls
Calories: 104kcal
Author: Emily

Ingredients

Bliss Balls

  • 3/4 cup almonds
  • 3 Tbs ground flaxseed
  • 2 Tbs buttery coconut oil
  • 2 Tbs unsweetened coconut shreds
  • 2.5 - 3 Tbs maple syrup sugar-free for keto
  • 1/2 Tbs Mexican vanilla
  • pinch of pink salt

Additional ingredients for cookies:

  • 2-4 tsp dry sweetener monkfruit or coconut sugar
  • 2-4 Tbs toppings dark chocolate chips, seeds, dried fruit, etc

Instructions

To make the bliss balls:

  • Add all ingredients together in a food processor
    Vanilla Nut Bliss Balls (keto, paleo, vegan) PrettyPies.com
  • Pulse a few times until the nuts are ground and the mixture sticks together. (Leave coarse for a crunchy texture, blend longer for a smoother texture) 
    If too wet, add a little more flax,. If too dry, add a splash of syrup.
    Vanilla Nut Bliss Balls (keto, paleo, vegan) PrettyPies.com
  •  Use a cookie scoop to form balls. 
    Roll smooth using your hands. Enjoy!
    Vanilla Nut Bliss Balls (keto, paleo, vegan) PrettyPies.com

For the cookies:

  • Preheat oven to 350. Line a baking sheet with parchment paper. 
  • Make the dough as directed above, and add 2-4 tsp monkfruit granules, depending on how sweet you want them. 
  • Use a standard size cookie scoop to form 2" cookies. Flatten cookies with a spaulta (they will not spread) 
    Vanilla Nut Breakfast Cookies (keto, paleo, vegan) PrettyPies.com
  • Top with dark chocolate chips or your favorite crunchy/sweet topping, such as pepitas, coconut, dried fruit, or cinnamon "sugar" (using monkfruit or coconut sugar). 
  • Bake for about 10-12 minutes until the edges are firm and slightly golden. 
    Allow to cool slightly before removing. Enjoy!
    Vanilla Nut Breakfast Cookies (keto, paleo, vegan) PrettyPies.com

Notes

Balls and cookies stays fresh at room temp for about 3 days in an airtight container. Refrigerate 1-2 weeks, or freeze tightly wrapped for 2 months.