Pecan Sandy Bites (Keto, Paleo, Vegan) PrettyPies.com
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Pecan Sandy Bites (Keto, Paleo, Vegan)

Buttery PECAN Sandies flavor in a bite size cookie ball (without the gluten dairy or sugar!) No baking needed!
Prep Time5 mins
Cook Time5 mins
Total Time15 mins
Servings: 11 balls

Ingredients

  • 1 1/2 cup pecans
  • 3 Tbs desiccated coconut unsweetened
  • 1 1/2 Tbs buttery flavor coconut oil or refined coconut oil
  • 1 1/2 Tbs Lakanto monkfruit powdered (or powdered coconut sugar for non keto)
  • Pinch of pink salt
  • 1 Tbs water

Instructions

Prep your ingredients:

  • Toast pecans in a dry skillet for 5-8 minutes over medium heat, stirring occasionally, until fragrant and crisp.
  • Blend 1/3 cup monkfruit into a powder (about 10 seconds) using a small blender. (tip: make some pb balls with the leftover powder!)

To make the bites:

  • Add pecans and remaining ingredients (except water) in a food processor and pulse until finely ground.
    Pecan Sandy Bites (Keto, Paleo, Vegan) PrettyPies.com
  • Add water at the end and pulse again. Mixture should stick together when squeezed between your fingers. If too crumbly, add another 1/2 Tbs water or coconut oil (melted)
    Pecan Sandy Bites (Keto, Paleo, Vegan) PrettyPies.com
  • Use a cookie scoop to make balls (pack the dough very firmly so they hold together). Smooth the bites with your hands by carefully squeezing and forming, if you like.
  • Freeze for 5-10 minutes to set. ENJOY :)

Notes

Disclosure: As an affiliate I may earn a small commission from qualifying purchases made through referral links in this post (at no additional cost to you).
Thrive Market buttery coconut oil
Buttery Flavor Coconut Oil from
  • Thrive Market $4.99 (!) {<-- use my referral link to save an extra 25% on your first order}
  • Amazon
 Lakanto Monkfruit from
  • Thrive Market {<-- use my referral link to save an extra 25% on your first order}
  • Amazon
  • Lakanto.com Click here {use code PRETTYPIES to save 20% on your order}

Pecans from Aldi or Amazon
Macros via Cronometer: Cal 141 Fat 15 g Carb 2.5 g Fiber 1.9 g Net Carbs 0.6 g Protein 1.7g
To store: keep refrigerated for about 10 days tightly wrapped in an airtight container. May be frozen for longer storage (thaw for a few minutes before eating)