This Pumpkin Spice Frappuccino has cozy fall flavors blended into a healthier frosty frozen drink! (Dairy-Free, Sugar-Free)
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What I used:
Monk Fruit Drops
Instant Espresso Powder from Amazon
Homemade Pumpkin Spice Recipe.
Combine the following in a small jar & shake to mix. Can easily be doubled.
- 3 Tbs cinnamon
- 2 tsp ginger
- 2 tsp nutmeg
- 1-1/2 tsp allspice
- 1-1/2 tsp cloves (optional)
based on 2 Tbs pumpkin and 1.18 Tbs almond butter via MyFitnessPal: calories 125 Fat 10 g Carbohydrate 6 g Fiber 2 g NET Carbs 4 g Protein 5 g
To make coconut whipped cream: Use a can of coconut milk that has been refrigerated overnight to separate the cream and water. Carefully scoop out only the solid white cream into a small mixing bowl. Add 4 drops vanilla monk fruit and 1-2 tsp vanilla extract. Whip with a hand mixer or even just a fork if it's not hardened. Keep refrigerated.