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5
from 1 vote
Frosted Lemonade (Dairy-Free, Sugar-Free)
Creamy, cool, tart, and refreshing - in 5 minutes with 5 ingredients! This Frosted Lemonade is a healthy version of Chic-fil-A's beloved treat: no sugar!
Prep Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Diet:
Gluten Free, Low Lactose, Vegan
Keyword:
copycat recipe, dairy free smoothie, frosted lemonade
Servings:
1
serving
Calories:
198.7
kcal
Author:
Emily
Equipment
Blender
Ingredients
1
cup
ice
⅓
cup
water
2
Tbs
raw cashew butter
I used homemade
1
lemon
zest and 1.5 Tbs juice
1
Tbs
granulated monkfruit/erythritol
Splash
vanilla
Instructions
Add all ingredients to a blender cup, starting with ice.
Blend smooth.
Taste and adjust with more of any ingredient you like if needed. Enjoy immediately.
Notes
See post above for details on ingredient substitutions, tips, variations and more.
Nutrition
Calories:
198.7
kcal
|
Carbohydrates:
22.6
g
|
Protein:
5.9
g
|
Fat:
16.4
g
|
Saturated Fat:
3.2
g
|
Polyunsaturated Fat:
2.8
g
|
Monounsaturated Fat:
9.6
g
|
Sodium:
20.9
mg
|
Potassium:
203.4
mg
|
Fiber:
0.7
g
|
Sugar:
0.6
g
|
Vitamin A:
1.4
IU
|
Vitamin C:
8.7
mg
|
Calcium:
25
mg
|
Iron:
1.7
mg
|
Sugar Alcohol:
12.2
g
|
Net Carbs:
9.7
g