What to make for Thanksgiving when you're low-carb and dairy-free? I've gotcha covered with delicious desserts your whole family will love, like classic Pumpkin Pie, Chocolate Pie, and more! All free from gluten, dairy, sugar and artificial sweeteners (vegan, paleo and keto!)
No dairy, eggs, grains, or weird ingredients
Unlike the vast majority of low-carb and keto recipes, ALL my recipes are dairy-free, egg-free, and made without any grains or uncommon ingredients (like oat fiber, wheat fiber, psyllium husk, guar gum, and the like.)
These recipes are made with pantry-staple ingredients you may already have on hand.
- Almond flour
- Monkfruit / stevia
- Coconut milk
- Coconut oil
- Nuts & seeds
Where to find ingredients online
I have links to everything I use in my Amazon shop here: prettypies.com/shop
Find all the sweeteners you need at Lakanto.com and use code PRETTYPIES to save 20% on your entire order.
Need to sub an ingredient?
I'm here to help! Drop a comment on the blog or email me at [[email protected]]
Pumpkin Cheesecake Bars (Nut-Free, Keto, Paleo, Vegan)
Recipe: https://prettypies.com/pumpkin-cheesecake-bars
Silky, rich, and dreamy – not to mention EASY – Pumpkin Cheesecake Bars! Fall flavors abound in this no-bake dessert that is a serious game-changer. No dairy and no nuts! (Keto, Paleo and Vegan)
This recipe is an excerpt from my NEW sugar-free cookbook, Yay! It's Sugar-Free!
Maple Pecan Tarts (Keto, paleo, vegan)
Recipe: https://prettypies.com/maple-pecan-tarts/
If you like pecan pie, you’ll love its sister pie, Pecan Tarts!
With a buttery crust & maple pecan butter filling, it’s a sweet and salty treat that’s sure to please! (One of my personal faves!!)
You can also find this recipe on page 26 of my first cookbook, PS It's Healthy.
Cheat-Free Chocolate Pie (Keto, Paleo, Vegan)
Recipe: https://prettypies.com/cheat-free-chocolate-pie/
Because the holidays shouldn't be an excuse to eat junk. Here's a sugar-free chocolate pie that won't blow your diet, but tastes SO satisfying.
Crowd-Pleaser Alert: This pie is extra silky from coconut cream and almond butter, and richly flavored with cacao and dark chocolate. Sure to be a hit! The crust is buttery and crisp without the hassle of conventional recipes. No waiting, no chilling, no rolling. It’s easy as pie!
You can also find this recipe on page 20 of my first cookbook, PS It's Healthy.
Pumpkin Pie (Keto + Paleo + Vegan)
Recipe: https://prettypies.com/low-carb-pumpkin-pie/
Classic Pumpkin Pie your whole family will love. This is a holiday dessert you can serve your friends and family with confidence. It has everything you want: a buttery crust, a SILKY smooth rich custard -- perfectly spiced for maximum pumpkin flavor. It really is hard to believe there’s NO SUGAR. Your family will never know it’s healthy. It’s just as delicious as the “real” thing!
You can also find this recipe on page 24 of my first cookbook, PS It's Healthy.
Maple Butter Pecan Bars (Keto + Paleo + Vegan)
With a crisp shortbread cookie crust, luscious maple butter filling and crisp toasted pecans, these bars are absolute BLISS to sink your teeth into. A perfect addition to a Thanksgiving feast and easier to make than a pecan pie, but just as tasty!
This recipe is only available in my 1st book, "PS It's Healthy" page 74 - get your copy today at prettypies.com/my-books. Need it now? Choose the instant download ebook!
Easy Pumpkin Mousse (Keto, Paleo, Vegan)
Recipe: https://prettypies.com/easy-pumpkin-mousse-low-carb/
FOUR ingredients whipped together into a fluffy, dreamy pumpkin-spiced mousse. So quick and easy! Layer it with toasted pecans and a dollop of whip plus a dusting of cinnamon and it's a fancy parfait!
Pumpkin Cupcakes (Keto, Paleo, Vegan)
These are so tender and soft, and packed with pumpkin flavor! The warm, cozy spices are balanced with sweetness and melt in your mouth texture that sort of reminds me of banana bread (especially the next day!)
Choose either vanilla frosting or “cream cheese” glaze. Add an extra pinch of pumpkin-spice on top to make it pretty and even tastier!
This recipe is exclusive to my new cookbook, YAY! It’s Sugar-Free, page 23!
Mini Pumpkin Cheesecakes (Low-Carb, Paleo, Vegan)
Mini Pumpkin Cheesecakes (Low-Carb, Paleo, Vegan) Recipe: https://prettypies.com/mini-low-carb-pumpkin-cheesecakes/
Creamy no-bake 'cheesecake' + the magic of pumpkin spice! The best of both worlds.
Which one will you make for Thanksgiving? I'm going to make more Maple Pecan Tarts and Pumpkin Pie, and maybe chocolate too! lol, I want them ALL 😀
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What to make for Thanksgiving when you're low-carb/keto! Check out this roundup of 8 crowd-pleaser desserts like Pumpkin Pie, Chocolate Pie, Pecan and more! No one will guess they're sugar-free, dairy-free and gluten-free. #prettypies #thanksgiving #lowcarbdesserts #ketodesserts
Donna Langdon
I love all your recipes!! Due to allergies, I am gluten free and dairy free which makes doing low carb/keto really hard. Everything has butter or heavy whipping cream. I am so excited to find your recipes. Do you have any dinner recipes? How do you substitute heavy cream in things like gravy?
Thanks so much
Emily
Thank you! So glad to have recipes that fit your restrictions 🙂 I use coconut milk/cream in place of heavy cream. I like Thai Kitchen brand for best consistency and taste (not grainy or too much coconut flavor).
My site specializes in sweets, but I include breakfast, snacks, drinks and of course desserts! Hope you enjoy the recipes!
Kirstin
Hi. I cannot use coconut products, but can use butter and cream cheese. I am craving Thanksgiving desserts, or desserts in general. What can I use in place of the coconut? Thanks!
Emily
You can sub cream for coconut cream 🙂
to replace coconut oil in a no-bake dessert, I would use palm oil in the filling and butter in the crust (it must be a saturated fat thats solid at room temp and solidifies when chilled to hold everything together)
For recipes that are baked, any oil will work in place of coconut oil. You can probably use butter in that case.
Hope that helps! Let me know if you have any other questions 🙂