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    Home >> Candy

    CinnaBombs (Keto, Paleo, Vegan)

    Published: Jan 15, 2019 · Modified: Jan 8, 2021 by Emily · This post may contain affiliate links · 12 Comments

    CinnaBombs aka cinnamon fat bombs aka healthy cinnamon vanilla fudge! Dairy-Free, Sugar-Free, Paleo, Vegan & Keto-Friendly with less than 1 net carb each. Jump to Recipe
    Cinnamon Bombs (Keto, Paleo, Vegan) PrettyPies.com

    CinnaBombs are the BOMB.

    If you've never tried a fat bomb or you don't even know what they are or WHY someone would eat them, get ready.

    They're heavenly. So satisfying.

    They keep me FULL so I'm not grazing in the kitchen all day.

    Sugar cravings: gone.

    Crazy blood sugar crashes: gone.

    Hangry Emily? No more 🙂

    The best way I could try to describe them is like a silky candy or fudge, but NOT the kind that's basically 90% sugar and makes you feel sick afterward.

    To me, the flavor of these fat bombs is actually like Cinnamon Toast Crunch cereal, haha! But minus the crunch. Something about cinnamon and coconut is magical!

    My family is *NOT* low-carb, but they basically devoured my entire first batch of these CinnaBombs lol. And asked for more! I have to ration them now, ha. Or hide them all for myself.

    Cinnamon Bombs (Keto, Paleo, Vegan) PrettyPies.com

    Simple, Healthy Ingredients

    1. Natural Almond Butter
    2. Coconut Oil
    3. Cinnamon
    4. Lakanto Monkfruit Drops (SweetLeaf stevia drops work too)
    5. Vanilla Extract
    6. Himalayan Pink Salt

    If you have a food processor, I highly recommend making homemade almond butter. Not only is it super easy (and cheaper than store-bought) the flavor is so FRESH, and you control the ingredients. No added oils, sugars or other unnecessary additives.

    How to Make Homemeade Almond Butter

    1. In a medium-size food processor (I use this one) add 2 cups of dry roasted almonds (I get mine from Aldi for cheap!) Raw work, too, but roasted blend easier and have a better flavor, imo.
    2. Turn it on and let it blend for about 10 minutes.

    That's it! 😀

    Tip: To make sure it all gets super smooth, stop and scrape the sides and bottom 1 or 2 times with a spatula.

    Note: It will seem like it's just turning into flour for a while, but *Don't give up*! It will eventually turn into the most glorious drippy-silky-smooth butter.

    ps It may take a little extra time if your food processor isn't as powerful, or if the almonds aren't super fresh. But it WILL eventually get there. Cinnamon Bombs (Keto, Paleo, Vegan) PrettyPies.com

    Simple to Make. Quick & Easy.

    Less than 5 minutes to put together start to finish. No special equipment needed.

    How do you make them? It's as simple as 1-2-3

    1. Melt everything together.
    2. Pour into a silicone candy mold. You can find them on Amazon or places like TJ Maxx. Just be sure to get the 1 Tbs size.
    3. Chill until they're set (I freeze mine to speed up the process) then store them in the fridge.
    Pop out of the molds. And SAVOR that silky cinnamon goodness!
    Cinnamon Bombs (Keto, Paleo, Vegan) PrettyPies.com

    But wait, there's more

    Don't forget to check out my other fat bomb recipes:

    • Caramels
    • Lemon Bombs
    • Chocolate Espresso Bombs
    • Reese's Freezer Fudge
    • Pumpkin Spice Cake Balls
    • Blackberry Cake Balls
    • 4-Ingredient Fudge
    Cinnamon Bombs (Keto, Paleo, Vegan) PrettyPies.com
    If you make these, I'd LOVE to hear from you! Comment below or tag me on Instagram @emily.likes.food #prettypies.

    Click the image below to save this recipe on Pinterest:

    Cinnamon Fat Bombs keep you full and satisfied using healthy fats and no dairy or sugar. Less than 1 net carb each so they're perfect for keto diets! #fatbombrecipe

    Cinnamon Bombs (Keto, Paleo, Vegan) PrettyPies.com

    CinnaBombs (Keto, Paleo, Vegan)

    Melt in your mouth CINNAMON "sugar" fat bomb treats! Easy to make in minutes with no cooking!
    5 from 2 votes
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 10 servings
    Author: Emily

    Ingredients

    US Customary - Metric
    • ⅓ cup natural almond butter
    • ¼ cup coconut oil
    • 12 drops monkfruit drops - (or stevia drops) to taste
    • 1 teaspoon vanilla extract
    • ½ teaspoon cinnamon - to taste
    • Dash of pink salt

    Instructions

    • Melt coconut oil in a glass measuring cup (with a spout to easily pour) for about 1 min in the microwave.
    • Add remaining ingredients and whisk to combine.
    • Taste and adjust for sweetness & cinnamon, if needed.
    • Pour into silicone molds (~1 Tbs each)
      Cinnamon Bombs (Keto, Paleo, Vegan) PrettyPies.com
    • Refrigerate until set. Enjoy!
    • Cinnamon Bombs (Keto, Paleo, Vegan) PrettyPies.com

    Notes

    Disclosure: As an Amazon Associate and Lakanto Affiliate I may earn a small commission from qualifying purchases made through referral links in this post (at no additional cost to you). 
    Vanilla Monk Fruit Drops
    Monkfruit Drops available from:
    • Lakanto (Use code PRETTYPIES for 20% off)
    • Amazon 
    To store: Must be kept refrigerated or frozen. These will melt above 77 degrees. Enjoy straight from the refrigerator. If frozen, set on the counter to thaw a few minutes to soften.
    Nutrition Facts
    CinnaBombs (Keto, Paleo, Vegan)
    Amount per Serving
    Calories
    100
    % Daily Value*
    Fat
     
    10
    g
    15
    %
    Carbohydrates
     
    1.7
    g
    1
    %
    Fiber
     
    0.8
    g
    3
    %
    Net Carbs
     
    0.9
    g
    Protein
     
    1.9
    g
    4
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Tag @emily.likes.food #prettypies!

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    Filed Under: Candy, Low-Carb Tagged With: almond butter, bites, bombs, keto, low carb, monkfruit

    About Emily

    Emily Spain is the creator and recipe developer of Pretty Pies, a destination for people with dietary restrictions such as dairy-free, gluten-free, and sugar-free, along with those pursuing a healthier lifestyle. She is also the author of two cookbooks specializing in wholesome sweets– PS It's Healthy and Yay It's Sugar-Free! For more than eight years, her recipes have reached millions across the globe and helped readers enjoy delicious desserts without detriment to their health.

    Reader Interactions

    Comments

    1. Jenn

      January 26, 2019 at 3:58 pm

      These look amazing! And I've got a cute little heart mold that'll do the trick.

      Reply
    2. Joanna

      July 08, 2019 at 8:35 pm

      What would you suggest we use if we didn’t want to use the monk fruit or stevia? Could you use date syrup or maple syrup instead?

      Reply
      • Emily

        July 08, 2019 at 8:38 pm

        Powdered coconut sugar should work. (I would start w/a couple teaspoons & taste)
        Liquid sweeteners would make the mixture too runny or could even cause it to “seize”/harden into a paste if mixed directly with the nut butter.

        Reply
    3. Nichole

      July 12, 2019 at 5:03 pm

      I don’t have monkfruit drops but I have classic Lakanto sweetener or stevia in the raw. Could I substitute and if so, how much should I use?

      Reply
      • Emily

        July 12, 2019 at 5:19 pm

        I would use Lakanto classic but blend it into a powder Put some in a small blender for about 10 seconds to make your own powdered “sugar.” It’s magical!

        Start with maybe 1-2 tsp, and adjust to taste. It may be a little thick, but it should work ok. You could always add a little almond milk to thin it out.

        Reply
        • Nichole

          July 13, 2019 at 4:48 am

          Thank you so much for the reply!

          Reply
    4. Melissa

      October 17, 2020 at 5:32 am

      I can’t have coconut oil do you have another suggestion?

      Reply
      • Emily

        October 17, 2020 at 7:03 am

        Palm oil or cacao butter should work. Or 1/2 coconut butter 1/2 plant milk.

        Reply
        • Jennifer

          February 21, 2023 at 10:40 am

          I'm allergic to tree nuts what can I use instead of almond butter?

          Reply
          • Emily

            February 21, 2023 at 10:42 am

            I would use a seed butter such as sunbutter

            Reply
    5 from 2 votes (2 ratings without comment)

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