• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Pretty Pies
menu icon
go to homepage
  • Recipes
  • Cookbooks
  • About
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Cookbooks
    • About
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home >> Ice Cream

    Piña Colada Soft Serve Ice Cream (Dairy-Free, Vegan, Paleo)

    Published: Jul 2, 2018 · Modified: Apr 29, 2023 by Emily · This post may contain affiliate links · 4 Comments

    Like Dole Whip but without all the sugar, dairy and additives: Piña Colada Soft Serve Ice Cream! Just 4 simple ingredients and no churning! (Virgin & spiked version!)  Jump to Recipe
    Originally published July 2018. Updated June 2022
    Pina Colada Soft Serve (Vegan & Paleo) PrettyPies.com

    Tastes Like Vacation!

    I won't do it. I won't sing the song. You know the one. If I do, it will be stuck in everyone's head for daaayyyys. So instead let's pretend we're on a beautiful island beach with this fabulous tropical treat in our hands, ocean breeze through our hair, sand in our toes. That's what I feel like when I eat this Piña Colada Soft Serve! 🙂 It's the PERFECT dessert to cool down on these blistering summer days.

     4 Ingredients

    You won't BELIEVE how ridiculously simple this recipe is! What are the 4 ingredients?

    1. one whole pineapple
    2. a can of coconut milk
    3. white rum (optional!)
    4. coconut extract (to really amp up the coconut flavor - YUM) Pina Colada Soft Serve (Vegan & Paleo) PrettyPies.com

    How to Know if Your Pineapple is Ripe

    I recommend fresh pineapple for this recipe. A super RIPE pineapple that will be the sweetest and have the best flavor. 

    How do you know if it's ripe?

    You know your pineapple is ripe and ready when you can easily pluck a leaf out of the top. If it doesn't come out without much effort, wait another day or so.  If your pineapple is not sweet enough, feel free to add a little sweetener to your ice cream, such as powdered monkfruit, coconut sugar, stevia or monkfruit drops.

    Don't wanna wait for your pineapple to ripen?

    Canned or pre-cut pineapple is perfectly fine. Sometimes the canned stuff does have added sugar/syrup though. Look for ones packed in juice.

    Soft Serve Ice Cream Prep

    To prep for this tropical treat, simply chop up one juicy ripe pineapple and freeze it on a large baking sheet. I place it on parchment so it doesn't stick to the pan. Refrigerate your can of coconut milk the day before (so the cream separates.) My go-to brand is Thai Kitchen. I buy it on Amazon or from Costco. OR you can use a can of coconut cream (just make sure it's not the kind with added sugar called Cream of Coconut). Pina Colada Soft Serve (Vegan & Paleo) PrettyPies.com

    No-Churn - EASY Method

    You *don't* need an ice cream maker. But you DO need a food processor. I use this one it has held up fantastically over the years. You may have already guessed... but here's the secret to making this AMAZING soft serve: blend everything in a food processor!  Yep, that's IT.

    For the spiked soft serve, simply let it freeze for an hour or so to firm up. The alcohol keeps it soft and scoopable, so you won't be left with a pineapple ice cube, ha.Pina Colada Soft Serve (Vegan & Paleo) PrettyPies.com

    To Make it Kid-Friendly (Virgin)

    Yes, you can make this virgin - without the alcohol - and it's still JUST as yummy. My family LOVES it. You'll leave out the rum and use canned coconut MILK instead of just the coconut cream. EASY. And another added benefit is there's no waiting! (The spiked version needs to chill a little before and after to get the right consistency.) So the virgin recipe is EVEN EASIER and FASTER. Your kids will absolutely LOVE this pineapple coconut "ice cream"!! I know I do!

    Piña Colada Soft Serve! So simple to make with just 4 ingredients! Deliciously creamy, no-churn pineapple coconut ice cream! (Virgin & spiked recipes. No dairy or sugar)
    Piña Colada Soft Serve! So simple to make with just 4 ingredients! Deliciously creamy, no-churn pineapple coconut ice cream! (Virgin & spiked recipes. No dairy or sugar)

    How to Store

    This soft serve is meant to be enjoyed as soon as it's ready and not stored, as it may turn too hard in the freezer. However, you may be able to freeze it and blend it again in a food processor to bring it back to a soft-serve consistency.

    Who's ready to be transported to the BEACH?? (Meeee!) Piña Coladas, por favor!!

    Follow me on Pinterest for more deliciously healthy recipes! Click the image above to PIN it 🙂

    No-Churn Piña Colada Soft Serve 

    This Pina Colada ice cream is simple to make with just 4 ingredients! (Virgin & Spiked recipes! No dairy or added sugar!)
    5 from 4 votes
    Print Pin Rate
    Prep Time: 3 minutes minutes
    Total Time: 3 minutes minutes
    Servings: 4 servings
    Author: Emily

    Equipment

    • Food Processor

    Ingredients

    US Customary - Metric

    Piña Colada Soft Serve

    • 3 cups ripe pineapple chunks
    • 1 13.7 oz can coconut milk - solid cream only (¾ cup)
    • ¼ cup white rum
    • 1 teaspoon coconut extract

    Virgin Piña Colada Soft Serve

    • 3 cups ripe pineapple chunks
    • 1 13.7 oz can coconut milk - shaken
    • 1 teaspoon coconut extract

    Instructions

    To make the spiked soft serve:

    • Chop one ripe pineapple into chunks. Place chunks on a parchment lined baking sheet and freeze for about 2 hours until solid.
      3 cups ripe pineapple chunks
    • Blend frozen pineapple in a food processor until ground into tiny bits.
      3 cups ripe pineapple chunks
    • Add coconut cream, rum and coconut extract and blend smooth.
      1 13.7 oz can coconut milk, ¼ cup white rum, 1 teaspoon coconut extract
      Pina Colada Soft Serve (Vegan & Paleo) PrettyPies.com
    • Transfer to a shallow dish and freeze 1 hour to firm up to soft ice cream texture.
      Pina Colada Soft Serve (Vegan & Paleo) PrettyPies.com

    To make virgin soft serve:

    • Chop one ripe pineapple into chunks. Place chunks on a parchment lined baking sheet and freeze for about 2 hours until solid.
    • Blend frozen pineapple in a food processor until ground into tiny bits.
    • Add coconut milk and coconut extract and blend smooth (about 30 seconds)
    • Scoop into bowls quickly and enjoy immediately (melts fast!)

    Notes

    This makes about 3-4 servings. If you need to make more than that, I would make it in 2 separate batches, as I'm not sure it would all fit in a food processor.
    Nutrition Facts
    No-Churn Piña Colada Soft Serve 
    Amount per Serving
    Calories
    100.57
    % Daily Value*
    Fat
     
    0.2
    g
    0
    %
    Saturated Fat
     
    0.06
    g
    0
    %
    Polyunsaturated Fat
     
    0.05
    g
    Monounsaturated Fat
     
    0.02
    g
    Sodium
     
    1.53
    mg
    0
    %
    Potassium
     
    137.56
    mg
    4
    %
    Carbohydrates
     
    16.38
    g
    5
    %
    Fiber
     
    1.73
    g
    7
    %
    Sugar
     
    12.34
    g
    14
    %
    Net Carbs
     
    14.7
    g
    Protein
     
    0.67
    g
    1
    %
    Vitamin A
     
    71.78
    IU
    1
    %
    Vitamin C
     
    59.16
    mg
    72
    %
    Calcium
     
    16.27
    mg
    2
    %
    Iron
     
    0.38
    mg
    2
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Tag @emily.likes.food #prettypies!

    Want more Healthy Ice Cream Recipes?

    4-Ingredient Dairy-Free Sugar-Free Vanilla Ice Cream Very Strawberry Ice Cream (Dairy-Free) Cookie Dough Ice Cream (Dairy-Free & Sugar-Free)

    More Dairy-Free Ice Cream Recipes

    • Easy Healthy Frosted Lemonade (Dairy-Free, Sugar-Free)
    • Healthy Reese's Blast Ice Cream (Keto, Vegan) PrettyPies.com
      Healthy Reese's Blast Ice Cream (Keto & Vegan)
    • Healthy Reese's Mousse (Keto, Vegan) PrettyPies.com
      Healthy Reese's Mousse (Dairy/Sugar-Free)
    • Bowls of Sugar-Free Raspberry Sorbet - PrettyPies.com
      Easy Sugar-Free Raspberry Sorbet

    Filed Under: Ice Cream, Nut-Free Tagged With: boozy treats, coconut cream, ice cream, no-sugar added, nut-free, summer

    About Emily

    Emily Spain is the creator and recipe developer of Pretty Pies, a destination for people with dietary restrictions such as dairy-free, gluten-free, and sugar-free, along with those pursuing a healthier lifestyle. She is also the author of two cookbooks specializing in wholesome sweets– PS It's Healthy and Yay It's Sugar-Free! For more than eight years, her recipes have reached millions across the globe and helped readers enjoy delicious desserts without detriment to their health.

    Reader Interactions

    Comments

    1. Megan

      May 05, 2020 at 7:57 pm

      5 stars
      Is there anything I could use to replace the coconut extract?

      Reply
      • Emily

        May 05, 2020 at 8:13 pm

        You could use any coconut flavoring but it may be artificial.

        Reply
    2. Cecilia

      June 14, 2022 at 5:19 pm

      Hi. I would like to know how I do for Mahe in a ice-cream maker?

      Reply
      • Emily

        June 14, 2022 at 5:24 pm

        Hi! I suppose you could try a mixture of (cold) pineapple chunks and coconut milk in a blender and then churn it in an ice cream maker.
        But if you have a food processor it’s much quicker and easier to just blend the frozen chunks. 🙂

        Reply
    5 from 4 votes (3 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Search Pretty Pies

    Hi! I'm Emily: Recipe Developer and Cookbook Author

    Emily Spain headshot

    My Cookbook on Amazon

    PS It's Healthy Cookbook

    Menu

    • Recipes
    • Cookbooks
    • Shop
    • About

    Footer

    Looking for something?

    Disclosure

    Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites

    Footer

    ↑ back to top

    About

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • About Me

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Brunch Pro on the Feast Plugin

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.